Exclusive

Publication

Byline

Why do joints start to hurt? Geriatrician shares 6 tips to keep them strong

New Delhi, Sept. 13 -- We often ignore our joints and forget how important they are for our daily movements until we start to feel pain. Maybe you notice stiffness when you wake up in the morning. Or ... Read More


Are you eating toxic beans? This cooking mistake could be harming your health

New Delhi, Sept. 12 -- You have carefully chosen your beans and soaked them in water to make them softer. After rinsing them to remove any dirt, you think you've done everything correctly. However, th... Read More


Paediatric cardiologist warns of hidden heart defects in newborns: Spot these 7 warning signs before it's too late

India, Sept. 12 -- Every year, over 1.3 million babies globally are born with Congenital Heart Disease (CHD), a silent but potentially fatal condition. These structural abnormalities can drastically a... Read More


How daily conversations can help prevent suicide: A psychiatrist explains

New Delhi, Sept. 12 -- Silence can kill, literally. Conversations can help save lives.In between busy lifestyles, people tend to ignore how they feel and how others around them feel. While many people... Read More


5 yoga poses that help relieve symptoms of depression

New Delhi, Sept. 11 -- When we talk about depression, it often feels like a dark cloud dimming our inner light. Many of us struggle with feelings of sadness, low energy, and a lack of interest in acti... Read More


Neem vs Tulsi: Which Ayurvedic herb is better for your skin?

New Delhi, Sept. 10 -- The rainy season is a beautiful time. It brings lush greenery and a refreshing smell. However, our skin can face problems during this season. High humidity, sticky sweat, and da... Read More


Thinking about a derma roller for hair growth? Here's how to start

New Delhi, Sept. 9 -- Using tiny needles on your scalp may sound scary, but this method is getting more attention for helping with hair loss. A derma roller makes a controlled micro injury to your sca... Read More


Dermat explains why you shouldn't miss exfoliating skin before and after hair removal

New Delhi, Sept. 8 -- Exfoliation is an important but often overlooked part of a skincare routine, especially for hair removal. Whether you choose waxing, shaving, or depilatory creams, adding exfolia... Read More


Anshula Kapoor adds nanoblading to pre-bridal routine to enhance her eyebrows: Know all about this technique

India, Sept. 8 -- Film producer Boney Kapoor's daughter Anshula Kapoor has already begun her pre-bridal beauty routine! Known for her vibrant personality and work as a PCOS and body positivity advocat... Read More


Bloated after eating dal? Here's why soaking might be the fix

India, Sept. 8 -- Dal is a staple across households, but for some, it often leads to bloating, gas, or a feeling of heaviness after consumption. If you've faced these issues, you might be surprised th... Read More