Cancer surgeon says 'blood in stool isn't always piles', warns of these 6 signs of colorectal cancer

India, Dec. 11 -- Imagine you're having a regular day when you suddenly see blood in your stool. It's normal to feel worried and think it's just haemorrhoids. While haemorrhoids are a common cause of ... Read More

Is your healthy sweetener ruining your diet? Experts explain the difference between glycemic index and insulin index

India, Dec. 11 -- Have you been in the grocery aisle, looking at labels and trying to make healthy choices? Do you think that products labelled as low in sugar or containing "natural" sweeteners, like... Read More

Why do acne breakouts spike in winter? Dermatologist recommends skincare tips

New Delhi, Dec. 11 -- Winter can make many chronic skin problems worse. It often triggers eczema flare-ups, worsens psoriasis and rosacea, and makes the skin dull and dry. One skin issue that winter a... Read More

Cancer surgeon shares 6 dietary habits to prevent stomach cancer: Prioritise fresh fruits and vegetables for gut health

India, Dec. 10 -- Stomach cancer, also known as gastric cancer, is one of the most common cancers in the world. According to reports, a number of stomach cancer cases happen in lower-income areas. Thi... Read More

Water chestnuts are a guilt-free snack: Nutritionist shares 5 reasons to add singhara to your winter diet

India, Dec. 10 -- Winter is not just about soaking in the sun. It is also about gorging on fresh fruits and vegetables that the season brings. One of these is water chestnuts or singhara, aquatic vege... Read More

Chia seeds for weight loss: Nutritionist shares the best time and way to eat them, and likely side effects

India, Dec. 9 -- If you eat a healthy diet, you might know about the benefits of chia seeds. These small seeds are high in fiber and act as prebiotics, offering numerous nutritional benefits. Chia see... Read More

90-year-old Prem Chopra diagnosed with severe aortic stenosis: Cardiologists explain this silent heart condition

India, Dec. 9 -- At 90 years, veteran actor Prem Chopra has undergone a Transcatheter Aortic Valve Implantation (TAVI) procedure after doctors diagnosed him with severe aortic stenosis. The heart-rela... Read More

Dermatologist shares 6 ways to protect your skin barrier from urban pollution and stress

New Delhi, Dec. 9 -- Living in the city offers advantages such as convenience, a lively culture, and many opportunities. However, it also brings challenges for our skin. City life exposes us to pollut... Read More

How everyday skincare may be disrupting your hormones

India, Dec. 9 -- As the beauty world continues setting goals to get that 'perfect skin', dermatologists warn that certain daily skincare habits may be quietly interfering with hormonal health. From ov... Read More

Fitness expert shares simple 10,000-step weight loss plan to shed 4 kg in 30 days

India, Dec. 8 -- Have you ever thought about how simple walking can be for your health? Imagine putting on your favourite sneakers, stepping outside, and starting a journey that improves your physical... Read More

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